askROCCO

name

Build Massive Triceps Now!

09th March 2009
Your triceps are what give your arms the appearance of being huge, not your biceps. If you want huge arms you need to train triceps and train them hard. Thickness comes from breaking down muscle fibers so they can adapt to being worked hard again and agai... Read >

New Tanning Rules: Fat People Not Wanted

06th January 2009
Tanning Beds have never been a favorite topic of mine because of the skin damage they can do. Today is different because I was alerted by our condo office crew that there was going to be a brand new Tanning Bed installed in the clubhouse. There are usuall... Read >